My photo
Petaluma, California, United States
I am a wife, mother, and credentialed teacher. I am currently staying at home with my 2 children, Jonah and Ayla. Jonah is smart and silly, at times too sharp for his own good, and keeps me smiling in hard times. Ayla is a ray of sunshine when she's healthy. At 6 months of age, Ayla became very ill and was ultimately diagnosed with Crohn's Disease. We believe she has not yet been in remission since initially becoming ill, however, she has had many amazing stretches of good health. We believe her personality to be unrivaled. She's truly remarkable and she fights like an alligator!

Monday, August 31, 2009

Vinyasa Yoga classes in Petaluma

Beginning October 14th, I'll be teaching a Vinyasa (Flow) Yoga class at the Petaluma Community Center. I earned my certification from White Lotus Foundation in 2001 and have since lead yoga classes for people of all ages and levels. Vinyasa yoga is a dynamic practice that incorporates and combines asana (poses), pranayama (breath), and meditation. You will come away from this class feeling energized, balanced, strengthened and peaceful.
You can purchase the series of classes which lasts for a total of 10 weeks, or you can purchase a minimum of 4 classes.
October 14th - December 16th
Monday and Wednesday evenings (*no class 11/25)
6:30 - 7:30 pm
$239 or $234 resident discount
Posted by at No comments:
Labels: , , ,
Subscribe to: Posts (Atom)